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Hip and Knee Osteoarthritis

Come learn about osteoarthritis of the hip and knee, how to reduce arthritis pain with proper movement and exercise, and enhancing your quality of life with arthritis. Registration required.

 Join us to learn about osteoarthritis of the hip and knee, how to reduce arthritis pain with proper movement and exercise, and enhancing your quality of life with arthritis. For adults of all ages. Please wear comfortable clothes to "move" in as you may be doing various exercises and stretches.

Registration required.

In Partnership with Launch Rehab

For inquiries, please contact Shirley at schan@coqlibrary.ca

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